San Jose Chiropractic Newsletters

Healthy News – September 2024  

• San Jose Chiropractic Care for Neck Pain Relief
• San Jose Chiropractic Tip for Neck Pain Relief: Exercise 

• San Jose Back Pain and Leg Pain Care Relieves Pain and Satisfies Pain Patients
• Effective San Jose Back Pain and Leg Pain Exercise: Hamstring Stretch

Healthy News – July 2024  

• San Jose Chiropractic Care of Chronic Back Pain
• San Jose Peppermint Oil Relieving Benefits

• San Jose Sacroiliac Joint Pain Relief with Manual Therapy
• San Jose Chiropractic tip: Exercise Helps Spine and Heart Health

Healthy News – December 2023  

• The Combination of Spinal Manipulation and Exercise Eases San Jose Neck Pain

• SMT Improves Quality of Life & Other Symptoms
• Lifting Tips for San Jose Back Pain Patients

• Accessible San Jose Chiropractic Care Reduces Pain and Cost
• San Jose Back Pain Relief Assisted by Spinal Muscle Weakness Treatment with Electrical Stimulation

Healthy News – September 2023  

• San Jose Back Pain After Back Surgery Help: SLR Exercise and Cox® Technic Spinal Manipulation

• Choosing San Jose Chiropractic First for Back Pain Treatment Reduces Pain and Gabapentin Prescription and Healthcare Use
• San Jose Back Pain and Tight Hips Benefit from Better Hip Flexibility

• San Jose Relief for Neck Pain and Nervous System
• Benefit of San Jose Physical Exercise with Breathing Exercise

Healthy News – April 2023  

• How to Choose from Among the San Jose Back Pain Care Options?
• San Jose Back Pain’s Inflammation Helped by Turmeric

Healthy News – March 2023  

• Chiropractic Relief for San Jose Back Pain After Back Surgery
• Good Vitamin D Levels Help San Jose Diabetic Osteoporosis

• New Research Describes How Chiropractic Treatment Allow Vertebral Motion and Spinal Canal Opening
• San Jose Lumbar Exercises – Pelvic Tilt and Knee-Chest – Help Relieve Back Pain

• Relieving San Jose Chiropractic Treatment of Lumbar Spinal Stenosis
• San Jose Chiropractic Spinal Manipulation Mobilization and Exercise for Lumbar Spinal Stenosis Relief

• San Jose Chiropractic Hands-on Treatment Benefits
• Reduce San Jose Spinal Disc Pressure

• San Jose Back Pain Sufferers May Find Pain Relief, Reduced Use of Prescription Meds, and Better Quality of Life with Spinal Manipulation
• Manage San Jose Osteoporosis to Avoid Fractures and Falls

• San Jose Chiropractic Care for Back Pain and Inflammation Relief
• Chiropractic Solutions Shares Anti-Inflammatory Benefits of Blueberries

• Your San Jose Chiropractor Listens to your Words Used to Describe Back Pain
• Chiropractic Solutions Shares Easy, Standing Exercise to Strengthen Multifidus Muscles

• San Jose Chiropractic Treatment from a Spine Pain Practitioner is Beneficial
• Chiropractic Solutions Encourages At-Home Exercise to Enhance In-Office Treatment

• San Jose Leg Pain Relief with Chiropractic Non-surgically and Post-surgicallyl
• San Jose Cervical Spine Myelopathy & Nutritional Factors in its Development & Management

• San Jose Chiropractic Help for Cervicogenic Headache
• Chiropractic Solutions Shares New Benefits of Chondroitin Sulfate for Bone Health & Diabetic Osteoporosis Prevention

Healthy News – November 2021

• San Jose Chiropractic for Hyperkyphosis is Helpful
• Treating San Jose Lumbar Spinal Stenosis Sooner than Later is Better for Outcomes

Healthy News – October 2021

• Monitoring Patient’s San Jose Pain Rating Helps in its Relief
• Exercise for Older San Jose Chiropractic Patients is Valuable

• Value of Research for and Access to Spinal Manipulation by Chiropractors for Back and Neck Pain
• San Jose Chiropractic Treatment Plans May Include Valuable Deep Breathing Recommendation

 Healthy News – August 2021

• The Benefit of Spinal Manipulation in Reducing Spine Pain and Cost for San Jose Medicare Recipients
• San Jose Nutrition Tip: B Vitamins are Beneficial

Healthy News - July 2021

Healthy News – April 2021

• The Use of San Jose Chiropractic Care Helps Episodic Migraine Sufferers
• San Jose Chiropractic Tip: Multivitamin Supplement to Reduce Fragility Hip Fracture Risk

 Healthy News – February 2021 

• The Use of San Jose Chiropractic Expands as Access to it Expands
• Chiropractic Solutions Encourages Exercise and B Vitamins for Healthy Mind, Bone and Spine

 Healthy News – January 2021 

• San Jose Back Pain and Neck Pain Benefits from Chiropractic Care for Medicare Patients and Federal Employees
• Chiropractic Solutions Offers Stats on Benefits of Glucosamine in Reducing Early Mortality

 Healthy News – December 2020 

• San Jose Depression Benefits from Chiropractic Care
• San Jose Care of Leg Calf Cramps

 Healthy News – November 2020

• Chiropractic Manipulation: A Recommendation for San Jose Sports Injuries
• San Jose Osteoporosis Prevention and Treatment Tips

• San Jose Chiropractic Treatment for Neck Pain and Headache
• Low San Jose Vitamin D Levels May Contribute to Neck Pain and Headache

• San Jose Chiropractic Relief for Extruded Disc with Spondylolisthesis
• Chiropractic Solutions Encourages Healthy Eating: Enjoy an Apple!

• San Jose Back Pain After Spinal Fusion Surgery May Find Help With Gentle Spinal Manipulation
• San Jose Chiropractic Nutrition Tip for Osteoporosis Care and Inflammation Reduction: B Vitamins

• San Jose Back Pain Relief via Spinal Manipulation is One Recommended Non-Drug Treatment Choices
• Chiropractic Solutions Presents Strengthening Exercise for Quadratus Lumborum

• Continued San Jose Chiropractic Helps Keep the Pain Away
• San Jose Back Pain Patients Helped with Exercise and Conservative Care, Try Before Back Surgery 

• The Low Back Pain Pandemic Can Benefit from Chiropractic Care
• San Jose Diabetic Patients Need to Check B Vitamin Levels

Healthy News - March 2020

• San Jose Back Pain After Back Surgery Has Hope in Chiropractic
• San Jose Joint Pain and Disc Pain Reliever in Glucosamine

Healthy News – December 2019

• San Jose Chiropractic Manipulation Referral by Physicians
• Enjoy Some San Jose Holiday Fun with Santa

Healthy News – November 2019

• Detrimental Effects of San Jose Chronic Pain on Brain Function May Benefit from Spinal Manipulation
• San Jose Chiropractic Tip of the Month: Sleep, Exercise & Enjoy Life for Your Brain’s Sake

• San Jose Chiropractic Care To Reduce Opioid Use for Back Pain
• Collagen Synthesis Enhanced with Vitamin C

• Disc Degeneration and San Jose Knee Pain
• Regression of Disc Extrusions with Conservative Care

• The Role of Inflammation in Neck and San Jose Back Pain
• Anti-Inflammatory Effects of Devil’s Claw 

• Chiropractic Solutions Offers Gentle, Effective Treatment for Back Pain Relief
• San Jose Vitamin B Status is Important

• San Jose Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations
• San Jose Osteoporotic Patients Benefit from Calcium and Vitamin D

• San Jose Chiropractic for Chronic Pain Relief in the Midst of the Opioid Epidemic
• Chiropractic Solutions Offers Spinal Manipulation Before Sports to Enhance Outcomes

Healthy News from Chiropractic Solutions – April 2019

• San Jose Chiropractic Often Improves Muscle Weakness
• Vitamin C for San Jose Bone Loss Prevention

• San Jose Loss of Motor Strength Comes Back with Chiropractic
• San Jose Back Back Belts Improve Walking Distance

• San Jose Chiropractic As Part of Back Pain Treatment Helps
• San Jose Back Pain Patients Benefit from Being Fit 

• Easier San Jose Walking with Back Pain May be Yours!
• Just a Little San Jose Exercise Each Week Helps!

• San Jose Cervicogenic Headache Help at Chiropractic Solutions
• San Jose Migraine Headaches May Be Helped with Vitamin D

• San Jose Chiropractic Care of Musculoskeletal Pain May Help Prevent Chronic Disease
• Vitamin B12 Helps San Jose Back Pain Relief 

• San Jose Chiropractic Patients Seek Care to Avoid San Jose Back Surgery
• San Jose Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate

• San Jose Chiropractic’s Time is Now
• Benefits of Back Belt for San Jose Back Pain

• Chiropractic Solutions Can Help San Jose Tailbone (Coccyx) Pain
• San Jose Chiropractic Care for San Jose Lumbopelvic Pain During Pregnancy

• San Jose back pain after back surgery? Chiropractic Solutions offers relieving San Jose chiropractic care.
• The Role of Extension in San Jose Back Pain Relief

• San Jose Chiropractic Care Relieves Headaches
• Don’t Sit Too Long…and Be Happy and Calm

• Choosing Wisely – Recommendations for Back Pain Care Across Professions
• Try Non-Surgical Options at Chiropractic Solutions before Advanced Imaging or Surgery

Healthy News from Chiropractic Solutions - February 2018

• San Jose Non-Surgical Knee Pain Relief
• Ease San Jose Back Pain with Hip Strengthening Exercise

• Chiropractic Solutions offers Chronic Back Pain Patient-Preferred Spine Treatment
• Vitamin D for the Degenerated Disc

• Chiropractic Use Grows!
• Curcumin Eases Radicular Pain

Healthy News from Chiropractic Solutions - May 2017

• Pain Relief with San Jose Chiropractic Care: Cox Technic
• “You Need It. I don’t.” Do Calcium Recommendations Apply to You?

Healthy News from Chiropractic Solutions – April 2017

• New Recommendations and Guidelines for Back Pain
• Spinal Manipulation As A First Option
• Spinal Manipulation for Acute Back Pain
• Spinal Manipulation Benefits Older Adults

Healthy News from Chiropractic Solutions – March 2017

• No Adverse Effects Reported in Patients with Spine Stimulators
• Walking More Stiffly is Common in Chronic Neck Pain Patients
• Post-Back Surgery or Not, Exercise 150 minutes a Week!
• Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Chiropractic Solutions – February 2017

• Combined DC/MD Care is Beneficial
• When Would Back Surgery Be Appropriate?
• Healthy Eating!
• Back Pain’s Relationship to Vitamin D
• Neck Issues Related to Tinnitus
• Osteoporosis and Obesity – The Link

Healthy News from Chiropractic Solutions - January 2017

• Lumbosacral Belt Use is Not Harmful
• Vitamin D Helps Low Back Pain
• Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
• Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Chiropractic Solutions - December 2016

• Chiropractic Cares for Spine Pain
• Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
• Oh Those High Heels Look So Fine!
• Vitamins B and D Are Important as We Age

Healthy News from Chiropractic Solutions - November 2016

• Spine Pain Brings Patients to Chiropractors
• Who Is Seen First When A Back Injury Happens?
• Vitamin C Level Affects Back Pain Rate
• Chiropractic Help for Migraine

Healthy News from Chiropractic Solutions - October 2016

• Cox Technic Relieves Pain after Back Surgery
• Make A New Spine? Yes!?
• Patient’s Treatment Goals Matter Most
• Skeletal Mass Improves Daily with Exercise and Nutrition

Healthy News from Chiropractic Solutions - September 2016

• 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More!
• Back Pain Relief Better with Multi-Care Approach
• Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
• How to Avoid Chronic Pain
• Gluteal Pain and the Lumbar Disc Herniation

Healthy News from Chiropractic Solutions – August 2016

• Spinal Manipulation and Home Exercise Advice Best
• Anti-Inflammatory Diet Helps Reduce Pain
• Don’t Let Back Pain Slow You Down!
• Muscle Degeneration Comes After Back Surgery

Healthy News from Chiropractic Solutions - July 2016

• San Jose Chiropractic Spinal Manipulation Effective
• Headache Relief with Exercise and Chiropractic
• Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief!
• Pain and Inflammation Reduction with Curcumin

Healthy News from Chiropractic Solutions – June 2016

• Your Thoughts Matter and Influence Treatment Outcomes
• Healthcare Costs Increase with Pre-Authorization
• Do You Understand Your Spinal Condition?
• Add Quercetin and Cherries and Apples to a Healthy Diet

Healthy News from Chiropractic Solutions - May 2016

• Knee Pain? Distraction Helps!
• 50% Relief – Excellent Result!
• Vision Improved With Chiropractic Care
• Chest Pain May Be helped with Chiropractic
• Neck Pain Relief Less Costly and More Effective with Chiropractic

Healthy News from Chiropractic Solutions – April 2016

• Public Views Chiropractors Positively
• Non-Surgical Care for Lumbar Spinal Stenosis Is Good
• More People Seek Alternative Care – like Chiropractic – for Low Back Pain
• Gabapentin – Good or Bad?
• Biochemical Factors and Back Pain

Healthy News from Chiropractic Solutions - March 2016

• Chiropractic is a Fit for Low Back Pain Relief
• Try Chiropractic First for Sacroiliac Joint Pain
• Exercising Glutes Helps Low Back Pain
• Gabapentin Doesn’t Help Back Pain
• Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from Chiropractic Solutions - February 2016

• You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
• ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery
• Inflammation Reduction with Stretching...
• ... and Spinal Manipulation is Positive for Pain Reduction
• Glycosaminoglycan Is Missing in Degenerated Discs...
• ...and Chondroitin Sulfate Which Is Glycosaminoglycan

Healthy News from Chiropractic Solutions - January 2016

• Back Surgery Factors
• Chiropractic Physicians in Military Care
• Less Pain Sensation
• Pain and The Brain
• Stay Fit!

Healthy News from Chiropractic Solutions - December 2015

• Wonderful News for Chiropractic…and Neck and Back Pain Patients!
• Benefits of Post-Spine Surgery Exercise
• Fatty Neck Muscles Need Exercise
• Don’t Lift!
• Vitamin C for Bone!

Healthy News from Chiropractic Solutions - November 2015

• More Pain Relief from Spinal Manipulation with Exercise
• Vitamin C for Cells
• Your Choice of Healthcare Practitioners to see FIRST Matters!

Healthy News from Chiropractic Solutions – October 2015

• See Your Chiropractor First for Back Pain
• No Surprise: The Aging Population Brings More Spinal Healthcare Challenges
• Should You Rest with Disc Degeneration?
• Walking Speed & Back Muscle Strength Related
• Vitamin A Influences Bone

Healthy News from Chiropractic Solutions | September 2015

• Beneficial Chiropractic Spinal Manipulation
• Epidural Steroid Injections – Effective?
• CLIMB for Back Pain Relief
• Some Back Pain Patients Think Imaging is Necessary. Do You?
• Osteoporosis Risks

Healthy News from Chiropractic Solutions | August 2015

• Cox® Technic Benefits Spinal Stenosis
• A New Approach to Helping Tight Hamstrings
• Sleep Quality and Healing – They’re Connected.
• Strong Gluts!
• Have No Fear! Movement Can HELP You!
• What Do You Think? It Matters.
• Resistance Training Benefits Osteoporotic Women
• Availability of Chiropractic Reduces Primary Care Visits

Healthy News from Chiropractic Solutions | July 2015

• Multiple Benefits of Spinal Manipulation
• Share Chiropractic with Those in Your World
• Let’s Stay Physical!
• Response to Chronic Low Back Pain Hurts A Marriage
• Men – Depression and Antidepressants Up Risk For Osteoporosis

Healthy News from Chiropractic Solutions | June 2015

• Back Surgery – Only 23% Recommended To Have It On Second Opinion
• Chiropractors Relish Evidence Based Practice
• Musculoskeletal Pain Treated by DCs Impress MDs for Referrals
• Vitamin D For All!
• Leg Length Discrepancy Leads To LBP In Standing Workers
• More Physically Fit – Less Fatty Spine Muscles

Healthy News from Chiropractic Solutions | May 2015

• MRIs May Mislead!- Chiropractors Look to the Body for Answers.
• Disc Swelling & Degeneration Cause Pain
• Quality of Life is Related to Abdominal Strength
• Need Vitamin D as We Age

Healthy News from Chiropractic Solutions | April 2015

• Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
• Prevent Falls with Chiropractic
• Low Back Pain Care Doesn’t Require MRI
• Over 50? Knee Pain and Back Pain are Pains!
• Hip Fractures May Lead to Vertebral Fractures

Healthy News from Chiropractic Solutions | March 2015

• Benefits of Combining Chiropractic Adjusting with Traction
• Women Need a Multivitamin
• Walking Is Important!
• Exercises are Vital!
• Back Pain and Weak Hips – A connection!

Healthy News from Chiropractic Solutions | February 2015

• US Adults and Kids Go To Chiropractors
• DC Students Desire to be in Mainstream Healthcare
• Chiropractic Appeals to Medical Students after a Short Presentation
• Chronic Low Back Pain Patients and Realistic Expectations

Healthy News from Chiropractic Solutions | January 2015

• Chiropractic Manipulation Produces Immediate Changes
• Chiropractic Cox Technic is Reproducible among Clinicians
• Prevention of Type I Diabetes with Vitamin D
• Depression Affects Back Pain Care Outcomes
• Manipulation Improves Physical and Mental State

Healthy News from Chiropractic Solutions | December 2014

• Vitamin D: Super Vitamin!
• Tips for Stress Relief during the Holidays
• Neck Pain and Smartphones: Not So Smart!