September 2024 Healthy News from Chiropractic Solutions Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be awful, especially for nurses who work long hours on their feet, manytimes in physically demanding positions. Chiropractic Solutions is ready to help. New studies have revealed on the effectiveness of chiropractic care in alleviating this pain, offering some hope for those suffering from chronic nonspecific neck pain. This study showed that integrating two approaches - the gentle motions of Tai Chi in addition to the spinal adjustments performed by chiropractors - could significantly decrease pain levels and boost overall well-being. (1) Another study showed that Cox® Technic flexion distraction effectively alleviated symptoms associated with cervical radiculopathy. By gently decompressing the spine, this regime eases pressure on the nerves, thereby decreasing pain and increasing mobility. (2) Both studies underscore the effectiveness of chiropractic care in dealing with San Jose chronic neck pain. For nurses and other chronic neck pain sufferers, these published details offer a compelling case for thinking about chiropractic treatments. Contact us soon!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the use of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen San Jose neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in treating unilateral cervical radiculopathy. Results indicate that instituting stabilization exercises significantly boosts pain relief and improves cervical spine range of motion. The findings suggest that chiropractic patients with neck pain can gain from adding these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – promoting an active approach to managing their condition and enhancing overall recovery. Ready to do something about your San Jose neck pain? We are, too!
Chiropractic Solutions is honored to be your San Jose chiropractor and appreciates your telling your chiropractic experience with family and friends, especially those with neck pain! See you soon!