March 2025 Healthy News from Chiropractic Solutions Discover Non-Drug Pain Relief Through Chiropractic Care

CURRICULUM VITA of

DISCOVER NON-DRUG PAIN RELIEF THROUGH CHIROPRACTIC CARE

Back and neck pain are among the most common roots of chronic discomfort, often leading individuals to depend on opioids for relief. While effective for short-term pain management, opioids have with them risks of dependency and side effects. Chiropractic care offers a proven, drug-free alternative that effectively addresses pain at its source, lowering the need for opioid medication.

Chiropractic treatments, including spinal manipulation and manual decompression, focus on correcting musculoskeletal misalignments that contribute to pain. According to a 2025 study by Trager et al., patients receiving chiropractic care for sciatica experienced fewer opioid-related adverse events, highlighting its role in reducing dependency on opioid medications. (1) Likewise, Kruse et al. (2023) reported that patients with failed back surgery syndrome significantly decreased their opioid use after just three months of manual spinal decompression therapy. (2)

Beyond back pain relief, chiropractic care provides] additional benefits by reducing reliance on opioids. This lessens the risk of addiction and avoids the unpleasant side effects associated with long-term opioid use. Chiropractic treatment empowers patients to take a proactive, holistic approach to their health, fostering long-term recovery and an improved quality of life.

If you’re dealing with back or neck pain and seeking an effective, science-backed alternative to opioids, chiropractic care offers a safe and trusted solution. With a focus on addressing the root cause of pain, this approach allows you to regain control over your health and well-being.

Come check out chiropractic care options here in San Jose at Chiropractic Solutions and discover relief without opioids.

Listen to this PODCAST with Dr. Kim Lombardy on The Back Doctors Podcast with Dr. Michael Johnson about how utilizing The Cox® Technic System of Spinal Pain Management is beneficial in decreasing patient use of opioids to control their back pain.



TIP OF THE MONTH: Try Sit-To-Stand Combo Exercise to Help Your Spine!

Simple exercise is often best! Pairing sit-to-stand exercises with blood flow restriction (BFR) could be a game-changer for those struggling with low back pain. A 2024 study by Lee KH and Chon SC demonstrates that this powerful duo not only relieves pain but also boosts muscle growth for individuals with back instability. (3) Sit-to-stand movements are simple, functional exercises that improve strength and mobility, while BFR increases circulation and targets muscular adaptation without placing undue stress on your spine. Together, they offer a safe and effective approach for addressing low back pain, helping patients regain strength and stability in their daily activities.

Bring your spine and all its issues to us. We’re here to help. See you soon!

Make your San Jose chiropractic appointment today!