November 2023 Healthy News from Chiropractic Solutions Neurological Symptoms Like Quality of Life Improved with SMT; Tips for Lifting and Lowering Properly
SPINAL MANIPULATION HELPS WITH NEUROLOGICAL SYMPTOMS: Balance, Muscle Stiffness, Motor Function, etc.
A review of the research on the helpfulness of spinal manipulative therapy (SMT) for symptoms linked to neurological disorders - leading causes of disability around the world – reported a significant finding: SMT improved quality of life, balance, and cerebral palsy. Chiropractic Solutions incorporates spinal manipulation into our care of San Jose back pain and neck pain patients’ treatment plans! Other findings were how SMT may increase strength in asymptomatic spine pain and stroke patients as well as motor function, autonomic function, muscle stiffness, balance problems, and spasticity. (1) Though rare and an extreme condition of spasticity, hereditary spastic paraplegia (a neurodegenerative disorder), was iumproved with SMT. Its extremity spasticity and pain were decreased, and strength and function were enhanced after 9 months of chiropractic care alongwith NSAIDs and baclofen. (2) Research and experience demonstrated that multidisciplinary integrative care for low back pain has its benefits in reducing disability, improving pain, and lessening symptom frequency. One study showed that the difference was just 4% though: 43% for chiropractic care alone while it was 47% for multidisciplinary. (3) A chiropractic-based study of lumbar spinal stenosis patients with associated balance issues treated with SMT of the flexion distraction type (aka Cox® Technic) showed significant improvement in objective (tests like Timed Up and Go, Five Time Sit to Stand, balance force plate measurements of entropy) and subjective outcomes (patient-reported) at mid visit (average 9th visit) and end visit (average 13.7th visit). The average age of the participants was 83.5 years of age! (4) Improving balance is so valuable for older folks! We know that making musculoskeletal pain care person-centered – considering age, symptoms that accompany back pain and related conditions, willingness to follow the treatment plan - is so essential. (5) What do you want? Ready to begin the path to symptom relief? Chiropractic Solutions is!!
Listen to this PODCAST with Dr. Nate McKee on The Back Doctors Podcast with Dr. Michael Johnson about the benefit of The Cox® Technic System of Spinal Pain Management for spinal stenosis sufferers and their balance.
“Keep your back straight when you lift! Bend your knees!” You have heard such recommendations about lifting properly. A new study tested other factors and found that externally rotating the feet while keeping the spine straight made further reach possible while lifting with a straight spine. (6) Another study explains how lumbar spine extensor muscle force control – weaker in back pain patients yet crucial in daily activities like lifting – is linked to increased multiplanar knee movement during lifting. (7) We need to think about the knees, too! In an interesting twist on proper lifting, a study found that postural control was more challenged during load-lowering than load-lifting! (8) Thinking before lifting and lowering is important! We’ll talk more on your next San Jose chiropractic visit.
Happy November! We give thanks for you! Set up your next appointment soon!
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