Healthy News from Your San Jose Chiropractor January 2018
Chiropractic Solutions shares a new research study that explains that degenerated discs are already stressed because of their degenerated state. Many San Jose chiropractic patients come to Chiropractic Solutions for disc degeneration! Interestingly, this study exhibited that lumbar rotational manipulation (LRM) (seated or side-lying) stressed degenerated discs further and disrupted their intradiscal pressures as well. LRM is more stressful to disc that is more degenerative. Disc displacement was seen in degenerated and even healthy discs. The healthy discs showed the most displacement. (1) Thus disc degeneration is a condition for which our chiropractic practice offers Cox® Technic, chiropractic flexion distraction spinal manipulation which is research-documented to reduce intradiscal pressures in degenerated discs. This happens in both cervical (from 96 to 1583mmHg pressure) and lumbar (to as low as -192mmHg pressure) spine discs. (2,3) At Chiropractic Solutions, herniated discs and degenerated discs are treated to Cox Technic, a gentle, non-surgical, disc pressure reducing, pain relieving form of hands-on spinal manipulation. Your desire for San Jose back pain relief will be met!
Listen to this PODCAST talk with the developer of Cox® Technic, Dr. James Cox, from the Back Doctors’ Podcast series about Cox® Technic and its method of relieving back pain.
The addition of neck, shoulder and upper back exercises to the usual low back exercises done by chronic low back pain patients improved disability and reduced pain. Plus, the participants realized these benefits by doing these exercises just 3 times a week (not even daily!) for six weeks! (4) So chat with your San Jose chiropractor at Chiropractic Solutions about just how to move your body – the whole body – to maximize the benefits of exercise your San Jose back pain relief!
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Schedule a San Jose chiropractic appointment for back pain relief with Chiropractic Solutions’s use of Cox Technic. Chiropractic Solutions is effective at relieving San Jose back pain and helping degenerated discs!
Chiropractic Solutions anticipates seeing you at your next San Jose chiropractic visit!