Healthy News - April 2021
Conservative treatment – like chiropractic spinal manipulation and Cox® Technic - of a couple of the highly common spinal pain conditions is often overlooked in medical studies regardless of the abundance of studies describing benefit. (The “why?” discussion will be addressed in another article.) Here are two examples. (1) One example is in treating cervical radiculopathy patients, patients with neck-related arm pain, and myelopathy. The original study examined the outcomes 12 months after cervical spine surgery for these conditions with no comparison to conservative care for patients who question what would happen if they decided not to have surgery. (1) The research about Cox® Technic for patients with cervical spine radiculopathy state advantages for such patients. Cervical radiculopathy because of a large C5-6 settled with flexion distraction. (2) In a 39-patient study, cervical radiculopathy treated with Cox® Technic provided relief in a mean of 13.2 visits. (3) At 2-year follow-up for a cervical disc herniation and arm pain after 10 weeks and 15 treatments, relief stayed stable. (4) (2) The other example is not recommending non-surgical treatment for lumbar spine stenosis. In an analysis of published clinical practice guidelines for lumbar spine stenosis care, researchers wrote that non-surgical treatments (28.6%) were not as commonly given than injections (92.3%) and surgery (66%). (5) The research on the advantage and effectiveness of conservative care of lumbar spinal stenosis is growing, especially with Cox® Technic. A case report stated that Cox® flexion distraction reduced frequency and intensity of radicular leg pain and back pain linked with lumbar spinal stenosis. (6) Another stated that 12 visits for flexion distraction treatment and ancillary therapies alleviated low back and leg pain symptoms of stenosis. (7) In a 30-patient study of lumbar spine stenosis, flexion distraction decreased pain and disability. (8) In a 57 lumbar spine stenosis patient study, Cox® improved pain by 76%. Disability improved in 73%. (9) In a 30-patient study, Cox® was shown to be a helpful intervention for treating pain and dysfunction in patients with lumbar spinal stenosis. (10) The time has come for non-surgical, conservative care of conditions like cervical radiculopathy and lumbar spine stenosis. Chiropractic Solutions offers such chiropractic care. Your San Jose chiropractor is experienced in its delivery. Come see!
Listen to this PODCAST with Dr. Amanda Harris on The Back Doctors Podcast with Dr. Michael Johnson as she describes her utilization of the Cox® Technic System of Spinal Pain Management for lumbar spine stenosis.

San Jose CHIROPRACTIC TIP OF THE MONTH:
Practice Sit-To-Stand for Balance
Chiropractic Solutions talks with our San Jose chiropractic patients about practicing sit-to-stand motion to maintain and improve mobility and health. Sit-to-stand test is determined by how many times you can stand up from a fully seated position in 30 seconds. A lower number of stands indicates a greater fall risk. By age, the number of stands for risk varies. In women aged 60-64, less than 12 is a higher risk; 65-69, less than 11; 70-79, less than 10; 80-84, less than 9, 85-89, less than 8; 90-94, less than 4. Men 60-64, less than 14; 65-74, less than 12; 75-79, less than 11; 80-94, less than 10; 85-89, less than 8; 90-94, less than 7. (11) Moving slowly as we age may reduce the quality of daily life. Improving the speed of motion may increase mobility in older people. (12) The faster the speed of the STS, the more the low back and knee moved which should be considered when testing back pain and knee pain patients. (13) Check your sit-to-stand ability. How is it? Chiropractic Solutions can work with you to tackle back pain and knee pain issues that may be slowing you down!
CONTACT Chiropractic Solutions
Thank you for confiding in San Jose chiropractic care for your healthcare needs. We are pleased to be a member of your healthcare mobility and spinal care team and look forward to visiting with you at Chiropractic Solutions for your up-coming appointment!