June 2025 Healthy News from Chiropractic Solutions on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF MADE GENTLE WITH COX® TECHNIC

The just published study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, highlights the hopeful possibility of Cox® Technic for migraine relief. (1) This gentle, non-intrusive chiropractic technique uses directed spinal decompression and mobilization to quiet irritated nerves and reestablish healthy spinal function—important players in migraine triggering. What’s truly exciting is how Cox® Technic works, not only reduces migraine pain but also supports long-term spinal wellness. As more people like our San Jose chiropractic patients look for natural, drug-free ways to manage chronic conditions, this technique offers a promising, uplifting solution creating real hope and relief to San Jose migraine sufferers.

Listen to this PODCAST with Dr. Jeremy Heidt from Pinnacle Chiropractic on The Back Doctors Podcast with Dr. Michael Johnson about the usefulness of The Cox® Technic System of Spinal Pain Management for San Jose migraine.

San Jose chiropractic tip of music and calm

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Just think about turning your home into a personal wellness retreat—that’s just what Huntsman and Bulaj encourage in their study on managing migraines, chronic pain, and depression. (2) They discovered that establishing a soothing space filled with natural light, relaxing colors, and comforting sounds (like your favorite mellow playlist) can greating impact on how we feel. Music, in particular, helps alleviate pain and encourages relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Combine that with simple mindfulness practices like deep breathing, and you’ve got a feel-good plan for both body and mind. It’s an easy, uplifting way to bring more calm and comfort into your life...along with your San Jose chiropractic care at Chiropractic Solutions!

Schedule your San Jose chiropractic appointment with Chiropractic Solutions now!