San Jose Kids Benefit from Chiropractic & Nutritional Care

June 13, 2017

Kids and nutrition. San Jose kids don’t think about it. San Jose parents don’t always think about it. But San Jose nutrition is important in San Jose kids’ spinal development and growth and San Jose chiropractic care. Good nutrition also boosts good spine and bone development which your San Jose chiropractor thinks about! Chiropractic Solutions shares nutrition whenever the opportunity arises. A good San Jose nutritional foundation as a youth potentially leads to a healthier spinal life.

WHAT’S HOLDING YOUTH BACK?

So what keeps San Jose young people and their San Jose parents from thinking about their nutritional status? Expectedly the same things that hold young adults back - belief their diet is appropriate, no symptomatology, and misperception of nutrient sources. (1) Chiropractic Solutions knows that a life experience gets notice.

WAKE-UP CALLS

When do young people think about their nutritional status? At the same time it would garner the attention of an adult - when there is pain. Amazingly, 71% of schoolchildren aged 12-17 years say that they had at least one episode of low back pain. (2) 17.4% of students describe cervical spine pain. 18% state low back pain. Older adolescents (24.4%) are affected more by cervical spine pain than younger ones (11.9%). Older adolescents (25.1%) suffer more lumbar spine pain than younger ones (12.4%), too. (3) More girls than boys report back pain. (4) As researchers share, Chiropractic Solutions notices that San Jose kids with spine pain have some things in common that put them at risk for San Jose back pain and neck pain.

RISKS FOR San Jose BACK PAIN

What puts kids at risk of spine pain? Lots of factors like limited sun exposure, inadequate vitamin d diets, adiposity, lower physical activity, sedentary lifestyles, vitamin 25 (oh) d deficiency, and lower levels of calcium, creatine kinase, and lactic dehydrogenase. (2) Being inactive increases the odds of having neck and back pain in adolescents. (3) In an 8-month study period, 52.2% of schoolchildren had low back pain. 34% had moderate and 18% had severe back pain. More girls (36%) than boys (24%) report back pain. Schoolchildren with moderate and severe pain had higher body mass indices, waist, hip and waist-to-hip ratios. (2) Chiropractic Solutions evaluates San Jose back pain kids and adults to evaluate for risks and create a treatment plan to prevent them from turning out to be painful realities.

WHAT TO DO 

What is a parent to do? Care for the kids and their San Jose spines. Consult your San Jose chiropractic physician. Set a treatment plan that motivates them to be more active, eat more nutritiously, take supplements as necessary, and be treated with spinal manipulation.It’s helpful!

Schedule a San Jose chiropractic visit at Chiropractic Solutions today!