San Jose Exercise and Spinal Manipulation Recommended for Older Adult Back Pain
Older back pain patients benefit from combined chiropractic care: spinal manipulation and mobilization plus exercise. That’s what new best practices guidelines recommend. Surprised? Not likely! Your San Jose chiropractor takes care of your spine, and you take care of your spine! Together, your San Jose chiropractor and you the San Jose back pain sufferer create a great spine care team. Chiropractic Solutions is your local San Jose chiropractic care center where San Jose back pain patients meet their San Jose chiropractor to form a pain relieving treatment plan as well as future back pain prevention plan.
A new high-level research review restates that spinal manipulation is a safe way to relieve back pain in older adults. Chiropractic Solutions appreciates this confirmation! How did they do this? The systematic review of all published articles over a 7 year period updated current recommendations. Thirty-seven panelists contributed to this best practices guidelinesupdate and review. Conclusively, they agreed on current statements regarding the best practices for chiropractic care of back pain in older adults. They strengthened the existing statement about the safety of spinal manipulation for older back pain patients. The panel added two additional recommendations that (1) chiropractors should suggest exercise to these older adult back pain patients and (2) manipulation and mobilization contribute to general positive outcomes beyond pain reduction. (1) Chiropractic Solutions concurs! San Jose chiropractic patients frequently look for care to get rid of their back pain. Then, they find San Jose chiropractic care that does more than just back pain relief. Chiropractic incorporation of nutrition, exercise, and wellness care encourages them to welcome a healthier way of life.
This chiropractic care starts with back pain relief. The spinal manipulation approach Chiropractic Solutions employs is known as Cox Technic. In research studies concerning this approach, it’s published that radiculopathy (leg pain), chronic moderate/severe back pain and recurrent mild back pain (pain than comes and goes) respond more favorably to chiropractic Cox Technic than to medical conservative care. This study also demonstrated that chronic/recurrent – back pain that recurs several times a year – responds better to exercise. (2) Chiropractic Solutions knows exercise is critical to manage back pain and prevent future back pain. Chiropractic Solutions encourages all our San Jose chiropractic patients to help themselves with exercise.
Schedule your San Jose chiropractic appointment with Chiropractic Solutions to talk about San Jose back pain relief and prevention in older adults with San Jose chiropractic care and appropriate San Jose exercise. Your San Jose chiropractor and you will work together as well as recommended spinal manipulation and exercise do to safely and successfully relieve low back pain.
