San Jose Back Pain and Stress Relief at Chiropractic Solutions

Stress messes with lifestyle, sometimes in the subtlest of ways. Stress may prevent you from sleeping well. Stress may keep you from remembering things. San Jose stress may provoke San Jose back pain. Chiropractic Solutions may contribute to the relief of stress-related San Jose back pain by acknowledging its influence and showing San Jose chiropractic patients to methods they can use to control their stress-induced San Jose back pain.

Back pain research documents that stress affects us. San Jose back pain sufferers are not alone in this issue at Chiropractic Solutions.  Adolescent kids in their teens already have low back pain that follows them into early adulthood. It may be a big deal for some and not much of one for others. Some will turn to meds, not go to school/work, not participate in activities; others do not. Some predicting factors for poor response to low back pain are being female, poor mental health status, sports involvement, genetics, negative back pain thoughts, etc. (1) Young adults in their 20s report that stress is among the factors associated with low back pain in young adults along with marital status, spine pain history, arduous exercise, job satisfaction, monotony, more time spent studying, and family spine pain history. (2) Low back pain is the most common reason for disability for those under 45 years of age, hugely affecting social and economic facets of life. (3) Stress may well be a reason in the worsening of low back pain. (4) Chiropractic Solutions and its chiropractic care helps take the stress out of back pain.

Back pain and psychological distress have a tendency to go together for San Jose back pain sufferers. The link between spine pain and psychological stress is poorer in women by 7% - 11% of women and 4% of men. It goes both ways: spine pain is stressful, and stress influences spine pain. (5) Job duties play a role in the stress San Jose workers sense. Healthcare workers as a group are at higher risk of low back pain with 53% of them reporting low back pain. Medical secretaries experience the highest rate of low back pain at 56.9%. Standing a lot, sitting a lot, working a lot of years in the field, using a computer a lot are some influential factors in this group. (6) Eldercare workers who see stress as a part of their job have more low back pain. (7)

Schedule your next San Jose chiropractic appointment at Chiropractic Solutions for calming, relieving San Jose chiropractic care to lessen stress and any correlated back pain.