What Factors Play A Role in San Jose Back Pain, Arm Pain And Leg Pain?

Your San Jose chiropractor is continually on alert for relatable ways to address San Jose back pain patients’ questions. San Jose back pain patients like simple answers. Your San Jose chiropractor at Chiropractic Solutions does, too. Read more about these factors that guide your relief of San Jose back pain, arm and leg pain.

CHRONIC LOW BACK PAIN, MOVEMENT AND METABOLIC DISEASE

Chronic non-specific San Jose low back pain (LBP) poses a major socioeconomic problem even though the mechanisms are not yet clear. Impaired motor control is one issue which was shown by a lower movement amplitude of the pelvis, additional in-phase coordination, lower ground reaction forces, higher stride-to-stride variability and an elevated action in spine muscles. Impaired motor control during walking is reflected in greater activity of the spine muscles which results in a stiffened lumbar-pelvic region. (1) Dysmobility Syndrome (DMS) (abnormal spine motion) of the musculoskeletal system and adverse health problems in older population is observed. Abnormal spine mobility is affiliated with metabolic syndrome (MetS) (2), and MetS encompasses a grouping of cardiovascular risk factors (insulin resistance, hypertension, glucose intolerance, low HDL-C, and hypertriglyceridemia. (7) DMS and MetS are linked in six ways: elevated body fat, reduced muscle mass, lessened muscle strength, osteoporosis, slow gait speed, and balance issues. Particularly, insulin resistance was correlated to increased body fat, osteoporosis and balance. This study demonstrated a compelling relationship between DMS and the existence of MetS and its mechanisms in the elderly population. (2) Further, low high density lipid (HDL) cholesterol and high low density cholesterol/high density lipid cholesterol ratio were significantly associated with low back pain in a middle-aged Japanese population. San Jose back pain patients are like them! These findings may well back the atherosclerosis-low back pain connection hypothesis. (3) Chiropractic Solutions helps San Jose chiropractic patients with San Jose back pain relief and with their desire to fix confounding metabolic issues.

EXERCISE

Chiropractic Solutions encourages San Jose chiropractic patients to exercise even simple walking. A study evaluated the outcomes of an exercise therapy program on pain and physical dimension of health-related quality of life for 57 young adults aged 21 average with musculoskeletal pain. A nine-week stabilization exercise therapy program, performed 60 minutes weekly, revealed enhanced pain and disability and intensified spine muscle endurance. This study revealed that a 9-week progressive exercise therapy program can improve physical health and reduce the prevalence of cervical disability and low back pain in young people with musculoskeletal pain. (4) Chiropractic Solutions highlights that exercise is helpful!

BALANCE CONTROL

San Jose back pain in elderly effectively reduces balance ability. Chiropractic Solutions doesn’t see this as a good thing! These patients exhibited reduced reliance on ankle and hip strategy for balance control giving rise to a discrepancy of postural control from proprioceptive impairment. Moreover, elderly patients with low back pain are at increased risk for lower leg proprioceptive decrease and balance ability. (5) Chiropractic Solutions certainly tests San Jose back pain patients for issues with balance.

HAND GRIP STRENGTH

One more thought-provoking finding is low hand grip strength in women aged over 50 years with low physical activity was significantly related to the existence of low back pain. (6) Chiropractic Solutions see this as this curious, but it is published!

CONTACT Chiropractic Solutions

Listen to this PODCAST by Dr. Loren Miller as he discusses his chiropractic care of a back pain patient who experienced many health issues on The Back Doctors Podcast with Dr. Michael Johnson. (His personal journey with back pain and neck pain is also captivating!)

Schedule your San Jose chiropractic appointment today for a San Jose chiropractic treatment plan created just for you since exercise (despite the age of the patient) and good general health liken to enhanced spine motion and motor control.