Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine cannot be ignored any longer! Its neighboring cervical spine wants thoracic spine treatment. Beyond the fact that it was the most treated part of the spine at the 2017 World Games (Yes! Really! See more info on that below. (1) ), the thoracic spine helps pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well noted. Knowing the connection between the thoracic spine and cervical comfort can be a game-changer for patients of chiropractors and those dealing with neck pain. In this blog post, we will explore the value of the thoracic spine and how thoracic spine mobilization can ease cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of your back, plays a key role in general spinal health. It consists of 12 vertebrae linked to the rib cage, providing stability and support for the upper body. This region is pivotal not only for posture but also for the appropriate functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine lacks mobility or is misaligned, it can lead to compensating changes in the cervical spine. This can wind up with increased tension, restricted movement, and ultimately, neck pain. Confirming that the thoracic spine is healthy and flexible is critical for maintaining overall spinal health and averting soreness in the cervical spine area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at improving the movement and alignment of the thoracic vertebrae. The Cox® Technic treatment utilized at Chiropractic Solutions does this with gentle long-y distraction that really feels good. By addressing restrictions and increasing mobility in this region, chiropractors can help reduce the strain on the cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the usefulness of thoracic spine mobilization for individuals experiencing mechanical neck pain. For instance, a case series conducted by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after a single thoracic spine manipulation session. This study shows the immediate benefits that can be attained through proper thoracic spine care.
- Niamsuwan et al. (3) further support these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research signified that thoracic mobilization could beneficially affect cervical spine mechanics, leading to decreased neck pain and improved function.
- Additionally, the use of chiropractic care, including thoracic spine mobilization, at The World Games 2017 divulged positive results. The retrospective descriptive study by Nook et al. (1) showcased the effectiveness of chiropractic interventions in managing musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly our form of Cox® Technic, along with stretching exercises and specific movements that target the thoracic region works well. Chiropractors use their expertise to find areas of restriction and employ gentle yet effective methods to reestablish proper movement. Patients often experience immediate relief and improved range of motion after thoracic spine mobilization. Regular sessions can help keep these benefits, supplying long-term cervical comfort and general spinal health.
CONTACT Chiropractic Solutions
Understanding the key role of the thoracic spine and its effect on cervical comfort is key for those wanting pain relief. Thoracic spine mobilization, supported by research and performed by an experienced chiropractor like yours at Chiropractic Solutions, offers a promising solution to ease discomfort and enhance overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he describes thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're experiencing neck pain and want to explore how thoracic spine mobilization can benefit you, contact your San Jose chiropractor. For individualized advice and treatment options, book a consultation with Chiropractic Solutions today. Prioritize your spinal health and experience the difference that expert care can make.
