Understanding the Science Behind San Jose Disc Degeneration Prediction

February 14, 2025

For those experiencing back or spine pain, knowing the ways of disc degeneration (a common cause of distress) can be both interesting and encouraging. While disc degeneration is often thought of as a progressive (and even unavoidable) aging process, recent research has given hope as it shares predictive factors, early indicators, and the impactful factors once it starts. Chiropractic Solutions gets this and is here to help our San Jose chiropractic patients!

FACTORS AFFECTING LUMBAR SPINE INTRADISCAL PRESSURE

Interestingly, the pressure within intervertebral spinal discs has a crucial role in their health. In a study by Liebsch and Wilke (1), factors like age, direction of motion, and the present status of degeneration significantly impact intradiscal pressure. This pressure imbalance can interrupt the disc's internal environment, affecting its ability to absorb shock and support its structural integrity. Appreciating these conditions permits practical adjustments. For instance, adjusting movement mechanics or posture could lessen excessive strain on the lumbar discs, possibly reducing the risk of damage. A goal of our San Jose chiropractic care!

EARLY CHANGES BEFORE DISC DEGENERATION

Research led by Rajasekaran et al. (2) has reported that cartilage endplate faults often precede visible disc degeneration. These micro-changes in the disc structure may trigger inflammation or hamper its ability to deliver nutrients, leaving it open to future damage. The study also developed the “Integrated Total End Plate Score” to identify at-risk discs sooner, offering hope for earlier intervention and prevention. This finding emphasizes the importance of a proactive approach. Regular San Jose chiropractic care and imaging (if needed) for high-risk individuals can reveal issues before degeneration becomes severe.

PROGRESSION OF DEGENERATION

Once disc degeneration starts, its progression is multifaceted. Tsuchiya et al. (3) highlight that decreased nucleus pulposus signal intensity is a fundamental sign of worsening degeneration. Additionally, the loss of hydration and structural degradation makes the disc less capable of handling stress, especially during repetitive movements or high-impact motions. Taking care of yourself with low-impact exercise, eating well, keeping a healthy weight and seeing your [[targetlocation] chiropractor may slow this progression and improve overall spinal health.

BRIDGING RESEARCH AND RELIEF

Disc degeneration may be multifaceted, but ongoing studies are providing helpful insights into predicting, slowing, and controlling its effects. One such recent study by Gudavalli et al (4) shares valuable insights into the effects of the chiropractic technique - flexion-distraction (aka Cox Technic) – as to how it affects and actually decreases intradiscal pressure, offering favorable implications for non-invasive interventions aimed at handling spinal disorders. This study signifies a significant step forward in understanding and enhancing chiropractic care, bolstering the potential of evidence-based approaches to improve patient outcomes.

CONTACT Chiropractic Solutions

By understanding the underlying factors and undergoing regular chiropractic care, San Jose back pain sufferers can take positive measures to safeguard their spine health and its discs. If you or a friend or family member experiences San Jose back pain or discomfort, consult with your San Jose chiropractor at Chiropractic Solutions.

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates disc degeneration, its evolution and its relieving treatment with The Cox® Technic System of Spinal Pain Management.

Schedule your San Jose chiropractic appointment today to see us!

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