The Value of San Jose Healthy Living
Healthy living. How do you define that? Do you embody it? Do you know what behaviors are healthy? Chiropractic Solutions is all about healthy living. Chiropractic Solutions sees chiropractic care as a healthy behavior! San Jose chiropractic patients can believe their San Jose chiropractor to be a guide to the healthy lifestyle behaviors that can not only assist them deal with current spine pain issues but also ward off future episodes of spine pain, neck pain, and back pain, and other health issues that are best avoided.
HEALTHY BEHAVIORS
What are some healthy behaviors? A good diet. Exercise. Not smoking. Low/No alcohol intake. Those sound about right, don’t they? A recent study proved that men who took advantage of more of these healthy choices had lower possibility of long duration low back pain and women for neck pain. (1) Eating fruit and vegetables is another favorable healthy behavior. This plus the other behaviors appeared to lessen the risk of developing long term disturbing low back pain in women and even potentially improve the prognosis of low back pain relief. (2) Participating in a community based musculoskeletal physiotherapy program improves the health-related quality of life for patients. (3) Utilizing a lumbar support orthosis increases postural control when standing on unstable ground. This may be notably helpful for patients with non-specific low back pain as they are predisposed to be more unsteady. (4) Chiropractic Solutions works with our San Jose back pain patients on their balance and proprioception to help improve their steadiness.
CARE CHOICE
Choice of care for health care issues generates more healthy behaviors. When patients are able to choose their provider for back pain or neck pain relief (in one study: physical therapy care), costs were lower than if they went to their medical doctor first and were referred. Direct access results in a difference in costs and outcomes. (5) A study of women and their choices of providers for back pain relief shows that their knowledge of the doctor’s treatment, social network endorsements, how close they were to the doctor’s office, and credentials of the doctor motivated their choice. (6)
MAKE THE CHOICE TO CONTACT Chiropractic Solutions NOW
Schedule your San Jose chiropractic appointment today. It is your choice to discover the way to a healthy life and pain relief as necessary.
