San Jose Back Pain Care and Exercise Guidelines
Guidelines. There are guidelines everywhere! This post talks about some of the newer guidelines for interprofessional teamwork between chiropractors and other healthcare providers to boost the healing of San Jose back pain and neck pain sufferers. Exercises are a primary part of back pain prevention alongside management that all providers support and all providers are concerned are not always executed. Chiropractors like your own at Chiropractic Solutions are health promoters and work to do that in the nicest, most supportive way! Let us work together to get you better.
GUIDELINES FOR PHYSICAL ACTIVITY
Quality in healthcare delivery is discussed a lot. Providers and patients desire the best quality care possible in delivering care and getting care. Interprofessional collaboration is on the top of the list when researchers analyze systems for the care of back pain like suitable use of screening and preventive services. (1) Researchers have also put together 70 quality indicators for chiropractic delivery that are standardized as well as evidence-based that take into consideration patient worries and higher clinical outcomes. (2) Physical activity surely is a component of a quality chiropractic healthcare plan for San Jose pain relief.
BENEFITS OF PHYSICAL ACTIVITY FOR BACK PAIN AND NECK PAIN
In a recent survey, chiropractors conveyed that the biggest concern they held in treating back pain patients was patient follow through (coming to appointments, doing exercises, following at-home instructions, etc.). (3) In another survey, 90% of chiropractors reported that they had a positive opinion about healthier patient lifestyles. These chiropractors also shared that they were actively involved in promoting physical activity, suggesting exercises to patients for their particular issue, inquiring how the exercises are going, and counseling patients in the proper manner to do exercises as well as value of doing exercises. (4) One way that patients seem to respond more positively and be more willing to do physical activity is the use of a mobile application. Such apps help oversee low back and neck pain patients when they are built around reported pain, pain intensity, and structure of the app like audio explanation and animation of each exercise. (5) Doing the right exercises in the right way is the most effective.
ADD IN SOME DIAPHRAGMATIC BREATHING!
Core stabilization exercises are usually recommended to back pain patients. A new study that incorporated diaphragmatic breathing exercises noted many advantages for chronic low back pain patients: improved muscle activity, chest expansion, quality of sleep, enhanced disability and physical activity and pain scores, less fear avoidance, and higher physical activity, among others. (6) As a partner on your healthcare team, your chiropractor at Chiropractic Solutions feels a responsibility to promote physical activity so that you can manage your own health a bit more. Our younger San Jose back pain and neck pain sufferers get positive results. Our older adults who have aches and pains and/or back pain and/or neck pain get positive results, too!
CONTACT Chiropractic Solutions
Listen to this PODCAST with Dr. Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he describes the effectiveness of The Cox® Technic System of Spinal Pain Management in managing chronic low back pain.
Schedule your San Jose chiropractic appointment today. Don’t let guidelines worry you when it comes to managing your back pain or neck pain. Chiropractic Solutions follows the recent guideline developments and applies the ones that seem most applicable for your pain relief.
