Foot problems and back problems may contribute to overall
gait issues, making you unsteady when you walk. McMurray Chiropractic Solutions helps
San Jose patients get to the bottom of their gait issue and back on
track!
Your San Jose chiropractic encourages back pain
patients to enjoy the relief chiropractic gives and encourages exercise to
sustain the relief. So, do your core stabilization exercises!
San Jose back pain patients will benefit from just doing some form of exercise on a regular basis. McMurray Chiropractic Solutions encourages its patients to exercise for their backs and to keep from fearing that motion will hurt!
Hand grip, that is! Spinal manipulation is shown to improve hand-grip strength, and McMurray Chiropractic Solutions’s spinal manipulation is so gentle. You’ll get a better grip in no time!
San Jose chiropractic treatment plans include spinal manipulation and often exercise to improve mobility, relieve pain and even avoid back surgery. Now the research adds that weight training exercise does, too!
Exercise trumps instrumented spinal fusion surgery for back pain relief. Surprised? Not likely. Your San Jose chiropractor isn’t either. See what other conditions exercise is good for. Hint: many!
Pregnancy-related back pain really puts a damper on the joy of the time, but McMurray Chiropractic Solutions helps San Jose pregnant women find that joy again with chiropractic treatment and stabilization exercises.
McMurray Chiropractic Solutions encourages you to exercise your neck muscles. Our San Jose chiropractic treatment plan's effectiveness is boosted with your teamwork!
Lower back pain prevention tips abound. Not all San Jose patients want to follow them, but new research shows that just 15 minutes a day does wonders for 50 year olds!
Jogging and running are touted to be good for you…and they are! But your discs lose height and volume! So as your spinal health partner, your San Jose chiropractor at McMurray Chiropractic Solutions is here to address and prevent damage.