Call us to set up an appointment! 408-370-2190

Nutrition Articles

The Vitamin C and Back Pain Connection

San Jose chiropractic care addresses back pain and neck pain from nutritional and manipulative angles. Vitamin C levels affect back and neck pain, so McMurray Chiropractic Solutions checks our patient vitamin C intake levels.

Lucky Copper!

McMurray Chiropractic Solutions encourages San Jose chiropractic patients to balance their nutritional intake to insure health bone and cartilage. Copper is one good but often overlooked nutrient.

Good Foods Help Reduce Inflammation

McMurray Chiropractic Solutions encourages its San Jose chiropractic patients to try an anti-inflammatory diet to help reduce their pain.

Curcumin for Pain Relief Better than Corticosteroids!

Spinal manipulation and curcumin are two ways McMurray Chiropractic Solutions works to relieve back pain and inflammation for our San Jose chiropractic patients. Both are non-drug and non-surgical bonuses of care!

Enjoy Some Fermented Foods!

Fermented foods go way back. McMurray Chiropractic Solutions encourages our San Jose chiropractic patients to bring them back into their diets today!

Spinal Discs Need Nutrition and Spinal Manipulation

Neck pain and back pain are common conditions at McMurray Chiropractic Solutions. Our San Jose chiropractic treatment plan involves nutrition and spinal manipulation to help the disc degeneration behind both these conditions.

So Whats with CRP (C-Reactive Protein) Anyway?

McMurray Chiropractic Solutions is interested in the C-reactive protein level in the blood. It’s an indicator of inflammation in the body. What’s a herniated disc? An inflamed one that McMurray Chiropractic Solutions welcomes and is ready to help.

Vitamin B for Bones!

Bone health is important to McMurray Chiropractic Solutions, so McMurray Chiropractic Solutions shares how vitamin B supports bone health.

Fight Inflammation: NSAIDs and Curcumin

While NSAIDs may help reduce pain and inflammation associated with back pain, cardiovascular and gastrointestinal side effects may irritate San Jose back pain sufferers. Curcumin may be beneficial.