McMurray Chiropractic Solutions offers you these 5 tips to enjoy your Thanksgiving holiday a little more and a little more healthily! We are thankful to be your San Jose chiropractic health partner.
McMurray Chiropractic Solutions is all about health, and apples are so healthy! San Jose chiropractic patients will enjoy these benefits of apples.
McMurray Chiropractic Solutions is very savvy of the cost osteoporosis takes on both men's and women's bone mass, so we are delighted to share that adding dried plums to your diet may restore bone!
San Jose osteoporosis care at McMurray Chiropractic Solutions often includes a discussion of nutrition, activity and good lifestyle choices in addition to our chiropractic treatment to relieve any spinal pain associated with it, of course.
Water! McMurray Chiropractic Solutions encourages you to drink more water to keep your spine healthy and hydrated and improve the effectiveness of your chiropractic spinal manipulation treatment. It’s really the best liquid for you and your spine!
San Jose chiropractic patients likely need more Vitamin D. Osteoporosis or colitis or irritable bowel syndrome or Crohn's Disease patients need to really pay attention to their Vitamin D status.
San Jose anti-depressant use is likely on the rise like it is across the US. McMurray Chiropractic Solutions worries about the risk to bone health in taking these, so we’d like to work with our patients on healthier approaches.
How’s your Vitamin D level? McMurray Chiropractic Solutions just read that a Vitamin D deficiency is associated with coronary artery disease! We want your heart strong, so think about your Vitamin D intake.
McMurray Chiropractic Solutions says eat your green vegetables and some nuts and beans to get magnesium into your San Jose diet. It may well reduce your stroke risk and risk of death from cardiovascular incidents as well as protect your bones and nerves and heart.
Fresh veggies and fruit and fish and nuts and healthy oils combine in the Mediterranean diet to promote health and prevent disease and even its progression. McMurray Chiropractic Solutions wants you to know its benefit.