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San Jose Lifestyle Choices with San Jose Chiropractic Input

San Jose lifestyle choices are limitless and make a difference in day to day life in how we function emotionally, physically, and socially. There is an array of San Jose lifestyle choices from taking a run or walk to sitting on the couch, from eating unhealthy foods to eating healthy foods, from coping with pain or discomfort by facing it or taking medication sensibly to not paying attention to it and using medications (prescribed or illegal) negligently. San Jose chiropractic services also run the gamut from relieving neck pain and back pain and arm pain and leg pain to teaching a San Jose chiropractic patient who wants to lives healthier life and make better lifestyle choices. McMurray Chiropractic Solutions is prepared for such a role if requested by our individual San Jose chiropractic patient. McMurray Chiropractic Solutions follows our San Jose chiropractic patient’s lead!


Recently, a group of researchers devised a survey asking respondents over 18 years of age to rate lifestyle choices with regards to healthcare access and distribution. (McMurray Chiropractic Solutions finds this interesting, but these Portugal researchers looked into this idea!) The lifestyle choices were smoking, illegal drug use, alcohol consumption, and unhealthy diet. Survey participants penalized illegal drug use most (65.5%) then heavy alcohol use (61.5%), smoking (51.0%), and unhealthy diet (29.7%). They agreed that those who take part in these behaviors should receive lower priority to healthcare access. (1) Pretty amazing results. McMurray Chiropractic Solutions is here to assist all San Jose chiropractic patients who come through the door with spine pain relief as well as with any unhealthy lifestyle habits wanted. Our San Jose chiropractic patients lead the way with these choices. As the Harvard Health Letter (November 2017) explains chiropractors like your San Jose chiropractor at McMurray Chiropractic Solutions utilize exercise for posture and strengthening as well as hands-on spinal manipulation to alleviate back pain, enhance function, and help the body heal itself. Chiropractors regularly work cooperatively with other doctors. Chiropractors are able to counsel diet, exercise, and stretching programs. (2)


Trust that your San Jose chiropractor is the San Jose back pain specialist and welcomes that role. Your San Jose chiropractor knows well of how lifestyle choices influence back pain and neck pain and spine related pain conditions. McMurray Chiropractic Solutions is well prepared and eager to work with any San Jose chiropractic patients seeking lifestyle change. Our San Jose chiropractic patients trust our partnership in this regard for it is nurturing and complimentary, not overbearing and judgmental.

CONTACT McMurray Chiropractic Solutions

Schedule your San Jose chiropractic visit today. McMurray Chiropractic Solutions is grateful of the fact that there are so many lifestyle choices and that our healthcare system is not discriminatory in healthcare access when it comes to these choices. McMurray  Chiropractic Solutions understands when poorer ones negatively impact our San Jose patients’ lives. McMurray Chiropractic Solutions is compassionately available to help anyone wanting to make better lifestyle choices related to a spinal condition or not.

Chiropractic Solutions offers an array of chiropractic services to San Jose chiropractic patients who want to make healthier lifestyle choices.  
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."