Call us to set up an appointment! 408-370-2190

San Jose Back Pain Relief via Chiropractic Treatment Plan of Manipulation and Exercise

A new clinical trial is underway to evaluate the effectiveness of a 6-week specific rehab program blending education and exercises on walking capacity in those who have lumbar spinal stenosis with neurogenic claudication. Chiropractic Solutions knows these San Jose spinal pain conditions quite well…and delivers a relieving treatment plan of Cox® Technic spinal manipulation and mobilization with exercise!

EXERCISE PROGRAM FOR LUMBAR SPINAL STENOSIS TESTED

The aim of this described study is to investigate whether the addition of an exercise program to an educational program might enhance walking capacity in sufferers with lumbar spinal stenosis with neurogenic claudication. Being a randomized controlled clinical trial, 60 participants will be randomly assigned to either the control group or the intervention group. The intervention group will receive an educational program and an exercise program, while the control group will only get the educational program. The main outcome measure is walking capacity, while the secondary outcome measures are pain intensity, disability level, and quality of life. (1)  Chiropractic Solutions knows our San Jose spinal stenosis patients are quite interested in these outcomes!

LUMBAR SPINAL STENOSIS WITH NEUROGENIC CLAUDICATION

Lumbar spinal stenosis with neurogenic claudication is a condition that produces narrowing of the spinal canal in the lower back region, resulting in pressure on the nerves. This can result in pain, numbness, and weakness in the legs and buttocks. In severe cases, it can also make walking quite difficult. The condition is most common in people over 50 years old. These are just the folks in San Jose who need to keep (or at least begin) exercising!

THE EXERCISES

The specific exercises that will be used in this study are designed to improve walking capacity by stretching and strengthening the muscles around the spine. The hope is that by performing these exercises regularly, patients will feel less pain and disability and experience a better quality of life.

THE CONTROL GROUP

The control group in this trial will only receive an educational program about their condition and how to manage it. While education is valuable, it is not usually enough on its own to provide significant relief from symptoms. That's why the addition of an exercise program is so significant. It includes the back pain patient in his or her relief! Listen to this PODCAST with Dr. Michael McMurray on The Back Doctors Podcast with Dr. Michael Johnson as he details The Cox® Technic System of Spinal Pain Management for lumbar spinal stenosis.

CONTACT Chiropractic Solutions

If you are suffering from back pain associated with lumbar spinal stenosis with neurogenic claudication, there is hope! In-office treatment with Cox Technic combined with at-home exercise and nutrition at Chiropractic Solutions is it. When you are ready to see how this combination may help you, make your San Jose chiropractic visit soon!

 
San Jose exercise for back pain relief 
« View All Featured Exercises
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."