Exercise is an important piece
of a successful San Jose back pain relief program. Exercise is an important piece of
a successful San Jose leg pain relief treatment program. Exercise is an important piece of
the pain-relieving San Jose chiropractic treatment plan of chiropractic services for back, neck, arm and leg pain relief. San Jose chiropractic
patients at McMurray Chiropractic Solutions realize this since
their San Jose chiropractor presents
this concept on day one. Regardless of
the amount of pain, there is motion that all San Jose back pain and leg
pain patients can perform to find
themselves feeling better and add to their own
pain relief and future back and leg pain avoidance.
McMurray Chiropractic Solutions is right by their side through it all!
San Jose EXERCISE AND THE IMMUNE SYSTEM FOR
NEUROPATHIC PAIN RELIEF
Exercise controls the immune system
and its anti-inflammatory responses to cover pain, especially
peripheral nerve injury and neuropathic pain recounts
a new research study. Exercise augments anti-inflammatory
cytokines to encourage healing and pain reduction. Exercise on a treadmill raises
the release of anti-inflammatory cytokines at the site of nerve injury. (1) How
favorable that is! Your
San Jose chiropractor witnesses a dramatic
benefit in this for San Jose neuropathic pain patients.
San Jose EXERCISE REDUCES
BACK PAIN
San Jose back pain and
back-related leg pain sufferers discover that adding exercise to their San Jose chiropractic treatment
plans boosts the relief they achieve. In
one study, chronic low back pain sufferers improved in terms of
relief of how intense their pain is when exercise is blended
with neurophysiology education. (2) In another study, a Navy officer felt
relief of his low back and radicular leg pain due to a disc extrusion in 11
treatments over 72 days with flexion distraction (McMurray Chiropractic Solutions’s gentle treatment
technique, Cox Technic) and abdominal rehab exercises as an element of
the interdisciplinary care he obtained. (3) A randomized control
trial of flexion distraction (aka Cox Technic) for back pain relief found
that F/D decreased back pain more
than medical conservative care and physical therapy for almost all categories
of back pain. One category of back pain patient – recurrent severe – showed
that exercise is key to helping
reduce that cycle of recurrent back pain. (4) McMurray Chiropractic Solutions is well trained in the Cox Technic System for back pain relief that encourages exercise in the San Jose chiropractic treatment plan.
Exercise is so critical
a factor of a successful back pain relief treatment plan that
researchers are now endorsing the recommendation
that doctors set patients up with apps on
their phones to prompt them to exercise! (5) Whatever it takes, McMurray Chiropractic Solutions
is up for it! Your San Jose chiropractor is ready to help
our San Jose back pain patients however McMurray Chiropractic Solutions can!
CONTACT McMurray Chiropractic Solutions
Listen to this PODCAST about how chiropractic care –
treatment by the chiropractor and exercise by the patient, even as simply as walking – benefits back pain patient.
Then, schedule your San Jose chiropractic
appointment to recover from your low back pain and
leg pain and start your back pain relief and prevention exercise routine. You’ll notice just how exercise adds
to a successful treatment plan for your San Jose back pain
relief.