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San Jose Back Pain Care and Exercise Guidelines

Guidelines. There are guidelines for everything! This post discusses some of the newer guidelines for interprofessional teamwork between chiropractors and other healthcare providers to boost the healing of San Jose back pain and neck pain sufferers. Exercises are a primary part of back pain prevention as well as management that all providers encourage and all providers are concerned are not always carried out. Chiropractors like your own at Chiropractic Solutions are health promoters and work to do that in the kindest, most supportive way! Let us work together to get you better.


Quality in healthcare delivery is talked about so much. Providers and patients want the best quality care possible in delivering care and getting care. Interprofessional collaboration is on the top of the list when researchers evaluate systems for the care of back pain like appropriate use of screening and preventive services. (1) Researchers have also assembled 70 quality markers for chiropractic delivery that are standardized and evidence-based that take into consideration patient worries and higher clinical outcomes. (2) Physical activity certainly is a part of a quality chiropractic healthcare plan for San Jose pain relief.


In a recent survey, chiropractors reported that the biggest concern they held in treating back pain patients was patient follow through (coming to appointments, doing exercises, following at-home instructions, etc.). (3) In another survey, 90% of chiropractors reported that they had a positive opinion about healthier patient lifestyles. These chiropractors also reported that they were actively engaged in promoting physical activity, recommending exercises to patients for their particular issue, asking how the exercises are going, and advising patients in the proper technique to do exercises as well as benefit that comes from exercising. (4) One way that patients seem to follow through more positively and be more willing to do physical activity is the use of a mobile application. Apps that are build built around reported pain, pain intensity, and app features like audio explanation and animation of each exercise are well received. (5)  Doing the right exercises in the right way typically brings about the rightfully desired outcome.


Core stabilization exercises are usually recommended to back pain patients. A new study that incorporated diaphragmatic breathing exercises found many advantages for chronic low back pain patients: enhanced muscle activity, chest expansion, quality of sleep, improved disability and physical activity and pain scores, less fear avoidance, and better physical activity, among others. (6) As a partner on your healthcare team, your chiropractor at Chiropractic Solutions feels a duty to encourage physical activity so that you can manage your own health a bit more. Our younger back pain and neck pain sufferers benefit. Our older adults with aches and pains and/or San Jose back pain and/or neck pain benefit, too!

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Listen to this PODCAST with Dr.  Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he details the effectiveness of The Cox® Technic System of Spinal Pain Management in treating chronic low back pain.

Make your San Jose chiropractic appointment now. Don’t let guidelines worry you when it comes to managing your back pain or neck pain. Chiropractic Solutions follows the latest guideline developments and implements the ones that seem most applicable for your pain relief.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."