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Continued San Jose Chiropractic Care Benefits Back Pain Management

Regular San Jose chiropractic care. A helpful idea? Yes! Consider other helpful regular care concepts: Endocrinologists recommend that diabetics regularly monitor their blood sugars. Dentists recommend regular teeth cleanings a couple times a year to keep plaque away. Cardiologists at the American Heart Association recommend doing at least 150 minutes of moderate-to-vigorous aerobic physical activity a week to make an impact on heart health. Health experts recommend regular daily exercise for 30 minutes a day five days a week to keep the body in tune.  Nutritionists recommend proper food intake daily: fruits, veggies, proteins, fats, etc., to nourish the body well. Spinal manipulation for back pain relief is recommended by the American College of Physicians, American Pain Society, and the American Medical Association. (1,2) Chiropractors recommend spinal manipulation treatments regularly, too, not necessarily every day once the pain is under control, but regularly to keep in check spine pain – back pain, neck pain, arm pain, leg pain. Chiropractic Solutions sees many San Jose chiropractic patients on a regular basis, San Jose chiropractic patients who choose such care to maintain healthy and pain-free spines as best they can.

BACK PAIN STATS

80% of us humans will have at least one episode of back pain in our lifetime. A third of us experiences back pain this moment. Back pain comes and goes, not typically disappearing forever, depending on activities. Chiropractic Solutions often advises patients that the current episode of back pain is gaining your attention for a reason. If for no other reason, it is asking for care. It won’t be ignored. Your spine will welcome a solid treatment plan to end the pain as well as a plan to maintain its mobility and health.

CONTINUED CARE BENEFITS

That is where regular chiropractic care comes into play. Certainly our San Jose chiropractic patients understand that chiropractic care alleviates back pain and neck pain and related extremity pain like arm and leg pain. They also understand that they do not want to suffer with such pain again! While there is no guarantee that back pain or neck pain will not come back, keeping that pain at bay and/or keeping its return to as mild as possible is a worthwhile goal as is a goal to be able to do everyday activities as pain free and worry free as possible. A new study titled the Nordic Maintenance Care Program stated that such chiropractic maintenance care reduced the number of days of bothersome pain that restrained activities and boosted the number of pain free weeks between episodes. These outcomes may well help patients and doctors realistically temper their expectations of care. Maintenance care is not a cure, doesn’t stop new episodes necessarily, but it is a plan to reduce life-routine disrupting pain for back pain sufferers with recurrent and persistent low back pain. (3) For these San Jose back pain patients, Chiropractic Solutions is here.

Listen to this PODCAST with Dr. Joel Dixon  on The Back Doctors Podcast with Dr. Michael Johnson as he shares how 20 years of maintenance care benefited his veteran patient control his back pain so that he could do what he wanted in his life.

CONTACT Chiropractic Solutions

Schedule a San Jose chiropractic appointment at Chiropractic Solutions today. Incorporate regular chiropractic care as part of your complete healthcare plan for your spine’s health.

Chiropractic Solutions presents continued chiropractic care (aka maintenance care) as it is research-documented as effective. 
 
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