Call us to set up an appointment! 408-370-2190

Chiropractic Solutionss October 2017 Healthy Newsletter

 

San Jose KNEE PAIN RELIEF WITH COX® FLEXION-DISTRACTION

San Jose knee pain is a pain that McMurray Chiropractic Solutions sees often. Pain meds and surgical approaches are commonly recommended while a new non-surgical chiropractic protocol is supplying good results. Principles of Cox® Technic flexion distraction and decompression - a technique used in clinic daily for San Jose back pain and neck pain relief - were adapted for use with knee pain. They are shown to be of help in easing knee pain. Overall, knee pain patients’ mean pain scores dropped from 7.7 to 1.8 on a 10 point scale with 10 being the worst pain in a mean of 5.3 visits over 3 weeks. More specifically, acute knee pain patients’ pain scores dropped more dramatically from a mean of 8.1 to 1.1 in 4.8 treatments in 2.4 weeks. Chronic knee pain patients’ scores dropped from 7.5 to 2.2 in 5.4 treatments in 3.3 weeks. None of the patients experienced any adverse reactions. (1) It's gentle, relieving, and comfortable.  Listen to a PODCAST by the author of this paper about his clinical experience with treating knee pain. This is an exciting addition to McMurray Chiropractic Solutions’s San Jose chiropractic care! San Jose knee pain sufferers are invited to feel this gentle, relieving San Jose knee pain treatment!

 

San Jose CHIROPRACTIC TIP OF THE MONTH: Strengthen the Hip Abductors

All of us can benefit from stronger hip abductors, and San Jose older folks gain even more. A recent article reports that people with chronic low back pain typically have hip abductor weakness, too. (McMurray Chiropractic Solutions agrees as this pairing is seen frequently in this San Jose chiropractic practice.) A simple series of hip abductor exercises relieved pain and improved function in a group of older chronic low back pain sufferers. (2) Easy! McMurray Chiropractic Solutions will share some hip strengthening exercises you can do at home alongside the San Jose chiropractic spinal manipulation with Cox Technic in office to experience such relief yourself.

COME SEE McMurray Chiropractic Solutions 

Bring your painful hips and knees as well as backs and necks to McMurray Chiropractic Solutions! McMurray Chiropractic Solutions is prepared to help with the latest in San Jose chiropractic care!

Schedule your next San Jose chiropractic appointment today.

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."