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Chiropractic Solutionss September 2017 Healthy Newsletter


Research reports that those who go through rehab4 after back disc surgery have better treatment outcomes in the year following the back surgery. They return to work. (1) Some back surgery patients don’t undergo rehabilitation by their own decision or by not being directed to do it. For those who have continued pain after back surgery (also referred to as “failed back surgical syndrome”), San Jose chiropractic Cox Technic spinal manipulation care may help relieve the pain without further surgery. A study of 69 post-surgical continued pain patients seeing a chiropractor using Cox Technic finds that 81% of these patients acquired greater than 50% pain relief in 11 visits over a 49-day period of active care. (2) That can be adequate relief to allow these patients to enjoy their lives again! If you, a loved one or a friend didn’t do any rehab work after back surgery and/or are experiencing back pain post-back surgery, McMurray Chiropractic Solutions can help with gentle, research-documented, San Jose chiropractic care and treatment.

TIP OF THE MONTH: Exercise and Nutrition for Your Discs

Exercise is beneficial for the nutritional state of your spinal discs! The discs are made up of glycosaminoglycans which are made chondroitin sulfate, dermatan sulfate, glucosamine sulfate. Researchers describe that physical exercise does not deplete glycosaminoglycans; exercise increases their concentration even in overtraining situations. (3) Plus doing some muscle strengthening activities twice a week lowers your odds of low back pain. (4) Ask McMurray Chiropractic Solutions about chondroitin sulfate supplementation and exercise as additions to your San Jose chiropractic treatment plan for your disc’s health and healing!

Thank you for trusting your spinal health and healing to McMurray Chiropractic Solutions and referring McMurray Chiropractic Solutions to your San Jose friends and family.

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."