September 2024 Healthy News from Chiropractic Solutions Chiropractic Care with Exercise for Neck Pain Relief

Chronic neck pain can be awful, especially for nurses who spend long hours on their feet, often in physically demanding positions. Chiropractic Solutions is ready to help. Recent studies have shed light on the effectiveness of chiropractic care in alleviating this pain, offering some hope for those who suffer from chronic nonspecific neck pain. This study showed that combining two approaches - the gentle motions of Tai Chi in addition to the spinal adjustments performed by chiropractors - could significantly reduce pain levels and boost overall well-being. (1) Another study showed that Cox® Technic flexion distraction effectively alleviated symptoms linked with cervical radiculopathy. By gently decompressing the spine, this method eases pressure on the nerves, thereby decreasing pain and improving mobility. (2) Both studies emphasize the effectiveness of chiropractic care in managing San Jose chronic neck pain. For nurses and other chronic neck pain sufferers, these published details offer a compelling case for considering chiropractic treatments. Time to contact us!

Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson  about the utilization of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen San Jose neck pain.

  

TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief

Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in treating unilateral cervical radiculopathy. Results show that incorporating stabilization exercises significantly optimizes pain relief and improves cervical spine range of motion. The findings propose that chiropractic patients with neck pain can benefit from adding these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – furthering an active approach to managing their condition and enriching overall recovery. Ready to do something about your San Jose neck pain? We are, too!

Chiropractic Solutions is pleased to be your San Jose chiropractor and values your sharing your chiropractic experience with family and friends, especially those with neck pain! See you soon!

Schedule your San Jose chiropractic appointment today!

References for HEALTHY NEWS – September 2024