DON’T FEAR! BE CONFIDENT WITH YOUR SPINE.
Chiropractors see fear
avoidance every day. San Jose back pain sufferers stay away from
lifting or worry about using their spines for things
like lifting due to fear of (re)injury and pain. Researchers report that chronic
low back pain patients tend to protect their spines by lifting
using a diminished lumbar spine range of motion. Doing
this for a long period of time may end up hurting more than
helping. The lumbar spine tissues may encounter more
loading because of altered spine motion. (1) Fear-avoidance is a pretty
normal reaction in back pain patients. Don’t
feel weird if you do this for a while! Within our
Cox® Technic System of Spinal Pain
Management, we guide our back pain patients to get back to normal spinal motions slowly as their pain lowers
and their exercise routine strengthens their spines via San Jose chiropractic
treatment, exercise, and nutrition. Chiropractic Solutions and you will get there
together! Chiropractic Solutions is your partner in controlling back pain, so it doesn’t control you.
Listen to this PODCAST
with Dr. Clint Dickason on The
Back Doctors Podcast with Dr. Michael Johnson as he explains
his care of a nurse with back pain and sciatic leg pain using the Cox® Technic System of Spinal Pain
Management to help her get back to doing normal motions of daily life and her job, including bending, lifting and
twisting.
San Jose CHIROPRACTIC TIP OF THE MONTH: CURCUMIN FOR CHRONIC PAIN RELIEF AND
IMPROVED COGNITION
Cognitive impairment is observed
in patients with chronic neuropathic pain. A new study on the
effects of curcumin describes improvement in cognitive impairment
and reduction of chronic pain as a result of compressed
sciatic nerves in rats. Curcumin is reported to ease
chronic constriction injury related behaviors and memory deficits by lowering
inflammatory cytokines. (2) Sciatica
is irritation of the sciatic nerve causing leg pain. If
you have sciatica, do you notice issues with cognition? Curcumin’s
anti-inflammatory properties are something to be thought about
in the nutritional approach to chronic pain and San Jose sciatic leg
pain. Chiropractic Solutions does!
CONTACT Chiropractic Solutions
Thank you for trusting Chiropractic Solutions with your healthcare needs. Chiropractic Solutions is here to not only reduce
your pain but also your fear of pain. With our comprehensive San Jose
chiropractic treatment plan, Chiropractic Solutions and you will find a
way to pain relief together! We look forward to visiting
with you at Chiropractic Solutions for your next
visit! Schedule today!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."