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March 2024 Healthy News from Chiropractic Solutions Spine Pain, Aging, Cognition, Ginseng

picture of a brain for cognition influenced by balance that San Jose chiropractic can help  

AGING, COGNITION, CHIROPRACTIC

 “Growing old isn’t for wimps!”

Aging presents its challenges from physical and functional issues like balance, motor control, coordination of sensory input, to cognitive function. A study completed in India revealed that balance tests (like a tandem test) could forecast the risk of cognitive impairment. (1) Chiropractic Cox® Flexion Distraction has been demonstrated to increase balance! (11) Cognition, taken for granted by so many of us, is precious and notably missed when it deteriorates with ageing. Males with both neck and back pain had poorer cognitive scores leading researchers to suggest a possible link between spinal pain and later-in-life neurodegeneration. (2) Four chronic health conditions were described to significantly raise the risk of spinal pain: cardiovascular 58%, hypertension 40%, diabetes 25%, obesity 34%. (3) Neck and back pain was listed as the leading reason of disability around the world. Spine and treatment of its issues like neck and back pain are the center of the chiropractic healthcare profession which utilizes spinal manipulation shown to stall back and neck pain via spinal mechanisms and possible via peripheral mechanisms that regulate inflammatory responses. (4) Spinal manipulation may affect not only inflammatory but also cortisol levels after treatment. (5) Your chiropractor supports patients in their efforts to prevent chronic health conditions and offers spinal manipulation to lessen spine-related pain.

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson  about use of The Cox® Technic System of Spinal Pain Management treatment protocols to address pain and inflammation.

 San Jose chiropractic nutrition tip: picture  of red ginseng for anti-aging and anti-inflammatory pain 

San Jose CHIROPRACTIC TIP OF THE MONTH: Ginseng for Cortisol, Aging, And Inflammation

Ginseng, a popular herbal supplement of many types, containing ginsenosides documented to be anti-oxidant, anti-inflammatory, anti-fatigue, anti-obesity, anti-cancer, even anti-aging. (6, 7, 8) Aging is cellular, a deceleration of cell division and an avoiding of apoptosis (cell death) which involves DNA damage. The anti-aging effect of ginseng via its components - saponins, polysaccharides, and active peptides – lies in its ability to lessen DNA damage and delay aging and its linked diseases like Alzheimer’s, Parkinson’s, type 2 diabetes, and chronic inflammation. (8) Red Korean Ginseng (KRG) offers anti-stress treatment, reducing the stress response in neurotransmitters. (9) Korean Red Ginseng deals with metabolic syndrome issues (high blood pressure, triglycerides, hyperglycemia, LDL, obesity, diabetes, etc.). (6) KRG suppresses inflammation-related genes in kidney, lung, liver, stomach, and colon and helps with autophagy (a natural process that cleans out unwanted or damaged components of cell) recovery. (10) We look forward to having a chat about how the aging process and other inflammatory issues may be involving you and if ginseng may be beneficial for you and your nutrition plan.

Chiropractic Solutions is honored to be your San Jose chiropractor and appreciates your sharing your chiropractic experience with family and friends. We look forward to seeing you soon!

Schedule your San Jose chiropractic appointment today!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."