BACK PAIN, KNEE PAIN, AND HIP OSTEOARTHRITIS
Co-morbidities. We’ve heard a lot about these, lately. Often, our San Jose
chiropractic patients can list their own co-morbidities! In a study of 10,234 primary care patients, those who had low
back pain additionally recounted symptoms of lumbar
spinal stenosis (11-71%) as well as hip (11-50%) and knee
(8-40%) symptoms. (1) This is not atypical taking
into consideration today’s aging population. A group
of researchers studied published papers and
found that 0% to 54% of lumbar spinal stenosis patients aged 66 years old (mean) also had knee osteoarthritis or
hip osteoarthritis. (2,3) Further, researchers studied
patients who had a history of knee
osteoarthritis, a mean age of 62.2 years, and a body mass index of 29.8kg for
3 months. Most patients fell into the category of minimal change in pain versus
low pain at the start/large improvement and moderate pain at
the beginning/worsened. Patients who felt high stress,
scored a negative affect score, and experienced knee
buckling at the beginning of the study had a worse
outcome path. (4) Many San Jose chiropractic patients with different
combinations of knee, hip, and back pain come to Chiropractic Solutions. It's not
unusual! Our gentle, effective chiropractic care helps get them on
a better path to healing!
Listen to this PODCAST
with Dr. Luigi Albano on The Back Doctors Podcast with Dr. Michael Johnson as he explains
typical medical treatment of knee osteoarthritis as well as new drug-free,
conservative treatment based on the principles of the Cox® Technic System of Spinal Pain Management.
San Jose CHIROPRACTIC TIP OF THE
MONTH: AVOID AND TREAT TEXT-NECK
New tech instigates new issues! Neck
pain is a highly reported issue for adults and is now showing
up in kids. The term “text neck syndrome” describes today’s
neck pain due to increased stresses on the cervical spine for
users of handheld tech no matter their ages. (5) The repetitive
stress of extended forward head flexion while looking
down is messing with us all. Trying to get relief from his head and neck pain and right upper limb
paresthesia, a YouTuber visited a family physician, took
pain meds and muscle relaxants, performed physical therapy, underwent
cervical traction, and acupuncture which offered temporary
relief with several flare-ups. Finally, chiropractic
care that stressed better posture while
texting, cervical spine manipulation, and extension traction therapy relieved the pain.
Frequent breaks and appropriate posture when
using smartphones will do much to help prevent
text neck syndrome. (6) Your San Jose chiropractor agrees with
that same advice!
CONTACT Chiropractic Solutions
Make your next San Jose
chiropractic appointment today. Back pain and hip and/or knee osteoarthritis
and “text neck” are spine related conditions that Chiropractic Solutions
welcomes!