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February 2019 Healthy News: San Jose Back Pain Relief with Chiropractic and Exercise

Added San Jose chiropractic to back pain care plans helps back pain sufferers.  


Chiropractic Solutions manages the treatment of San Jose back pain for many San Jose back pain sufferers. Managing low back pain often includes care via a variety of healthcare providers. Why? Because it’s complex. Low back pain’s greatest pain challenge is the actual pain; however, its impacts on the mind go along with its effects on the body. This requires a multidisciplinary approach to treatment. (1) Adding chiropractic care to the integrative treatment plan along with medical care is advantageous. One study discloses short term improvement in pain intensity and disability for active-duty military personnel who are cared for in a multidisciplinary health care system that includes chiropractic. (2) As spinal manipulation specialists, chiropractors effectively use pain-reducing spinal manipulation. “Manipulation-induced hypoalgesia” is reduced pain sensitivity after manipulation for musculoskeletal pain patients. (3) Your San Jose chiropractor strives to decrease your pain experience with his San Jose chiropractic treatment plan!

Listen to this PODCAST with Dr. Christophe Dean on The Back Doctor’s Podcast with Dr. Michael Johnson about back pain relief attained for a patient with his San Jose chiropractic care using the Cox® Technic System and other healthcare specialists.
 Chiropractic Solutions recommends San Jose chiropractic patients to be as fit as they can for their back and body’s sake! 


Strive to Be As Fit As You Can Be

What sorts of activities add to your best fitness? Sitting? Try again! The connection between musculoskeletal pain and sitting is widely reported. A workplace sitting-reduction intervention reduced lower back pain. (4) Resistance training, in contrast, is a fitness supporting activity, particularly for females with chronic low back pain. Reduced pain and improved quality of life are benefits. (5) Why should fitness bother you? To live longer! Men with musculoskeletal conditions like back pain, arthritis, osteoporosis, gout, and joint pain can decrease their risk of death by cardiovascular disease, cancer or anything else by being better fit. (6) Exercise is vital for everyone’s fitness level. Do not! Exercise how you can! Be as fit as you can be!

CONTACT Chiropractic Solutions

Schedule your San Jose chiropractic appointment at Chiropractic Solutions. Chiropractic Solutions will be with you all the way as you put together the most capable team of healthcare practitioners and San Jose back pain specialists to reduce your pain and boost your fitness level!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."